to go to the 2010 Rebel Sport City to Surf for Activ! It's time to put the final touches into your preparation, and ready yourself to be part of Western Australia's biggest community sporting event.

In this edition of the Rebel Sport City to Surf for Activ Newsletter we'll tell you how to pick up your Race Pack; provide you with training information thanks to Prime Health; and let you know about some fantastic give aways on race day. We have an update on our Channel Nine TV special, information about the fabulous prize you can win just by registering as well as an inspiring Profile on Kate Crannigan.

If you haven't yet registered for the event, it's not too late! CLICK HERE and register today.

Happy Training

Rebel Sport City to Surf for Activ
Sunday 29th August 2010


Online registrations will remain open until Midnight Friday August 27th, that’s longer than ever before!

In person registrations can be made at the event expo from Thursday August 26th right through until 5pm on Saturday the 28th August. No registrations will be taken on race day.

Register now at www.perthcitytosurf.com






It has been long said that a healthy body means a healthy mind, but why? Thanks to Prime Health you can now find out why walking and running are so good for your mental health!


To read about the psychological benefits of walking and running CLICK HERE.








Every individual will need a race bib and timing chip in order to participate. These will be included as part of your race pack which will need to be collected form the Event Expo.

The Event Expo is taking place at the Perth Convention and Exhibition Centre. The Expo is FREE to enter and is for everyone - not just City to Surf Participants!

Expo Opening Times:
Thursday 26 August 10am - 7pm
Friday 27 August 10am - 7pm and
Saturday 28 August 9am - 5pm.

To make your race pack collection as hassle free as possible please make sure you bring a copy of your Eticket.

At the Expo you can access important race day information on transport and participant services.

There will also be access to some great offers from Asics, Rebel Sport and Skins as well as plenty of other exhibitors so dont miss out!

For more information on the Event EXPO please CLICK HERE



 
We need you! If you are not participating in 2010 this is a perfect way for you to still be a part of the team. As the roads are closed along the entire course, we’re looking for Road Marshals to be positioned at each intersection. This is a great way to watch the race, and to play an active role in helping the community. Volunteers get a free T-Shirt; hat; snacks and lollies provided by Coles.

If you need more information please call the Volunteer Coordinator on 9436 0202 or email
volunteers@csports.com.au




Thanks to Clear Solar, all school team participants have the opportunity to grab a free sweat band on race day.

Keep an eye out on Esplanade park and at the Nissan 4km Walk/Run start precinct for the Clear Solar flags. Numbers are strictly limited, so get down there early to avoid dissapointment.


For more information about the Clear Solar School Challenge CLICK HERE.




Channel Nine will be out on race day to capture all the action at this year's Rebel Sport City to Surf for Activ. The special feature will air on the evening of the event, Sunday 29 August at 5.30pm before the news.

 Make sure you are watching... 





By registering to take part in the event you will automatically go in the draw to win a fantastic trip for 2 on Intrepid Travel's Spirit of Vietnam.

Drawn at random the lucky winners name will be announced on the Channel Nine Television Special.

To learn more about this Int
repid Travel holiday adventure and others CLICK HERE .


 


The Rebel Sport City to Surf for Activ is now on Twitter! To receive live updates about the event; follow us on race day; and connect with other participants make sure you become a follower.

Our profile can be found by searching PerthCity2Surf, or CLICK HERE to connect.



Kate with her 20 year service to Activ Award.




39 year old Activ employee Kate Crannigan from Floreat will this year be participating in her 9th City to Surf. She is supporting the event that supports her by participating with another Team Activ member.

Kate, who resides in Floreat,  has a developmental disability and has been working as a supported employee at Activ Osborne Park for the past 20 years. Every year she takes part in the Nissan 4km Walk and this year is no exception.

Kate enjoys being involved in the City to Surf and always has a great time. Her involvement contributes to supporting Activ as well as looking after her fitness and health. She has made sure to keep up with training by going walking with her mum and her dog on a regular basis.

Kate is looking forward to receiving her medal upon completion of the event. We wish her all the best for the big day and hope it is her most enjoyable event yet!


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