City to Surf Perth Western Australia

The 2009 Half Marathon, new to the event program in 2007, has been hugely successful in its first three years. Participation numbers in 2009 were an event record.

2009 Course – 21.1km	The route took runners on a scenic loop of Kings Park before re-joining the traditional 12km route through Subiaco, Perry Lakes Reserve and on to City Beach.
2009 Course Map
2009 Intermediate cut off time	Kings Park Exit, Fraser Avenue    10.5km   8.10am   1hr 40mins
2009 On Course - Aid Stations	Water stations were located approximately every 2km along the course. Powerade Isotonic was available at all aid stations on course. Gu was available at aid stations located at approximately 2km, 10km and 14km marks on course (water & Powerade No Sugar was also available at these stations).
2009 Finisher rewards	- Commemorative Half Marathon Medallion - Commemorative Finishers Souvenir T-shirt - Downloadable certificate
2009 Prize Money – Male & Female	1st $3,000 2nd $1,125 3rd $750

TRAINING TIPS



Check out training guides and information sheets prepared by Prime Health to assist in preparing for all Rebel Sport City to Surf for Activ events.

Also, be sure to look out for the training guide in the 8-week lift out in The Sunday Times from Sunday 5 July!